Food Stamps, officially known as the Supplemental Nutrition Assistance Program (SNAP), help people with low incomes buy food. But figuring out who qualifies and how much help they get can be tricky. One big part of that is understanding which bills are considered when deciding if you can get food stamps and how much money you’ll receive. Basically, they look at your income and your expenses to see if you need help buying groceries. Let’s break down what bills are important in this process.
What’s Considered When Calculating SNAP Benefits?
So, you might be wondering, what bills are actually looked at when they figure out if you get food stamps? Well, SNAP considers several different expenses. These expenses, combined with your income, determine your eligibility and benefit amount. It’s all about making sure you can afford to eat healthy food.

Rent or Mortgage Payments
Housing costs are a big deal, and that’s why rent or mortgage payments are super important. The government understands that a roof over your head is a necessity. These costs can significantly impact your budget and ability to afford other things, like food. SNAP programs often include housing costs when calculating benefits.
Here’s how it generally works. The SNAP program often considers the actual rent or mortgage payment you are responsible for paying. This includes:
- Rent payments to a landlord.
- Mortgage payments to a bank.
- Property taxes
- Homeowner’s insurance.
However, there might be limits to how much of your housing costs can be considered. Also, if you live with someone who doesn’t get SNAP, the amount they pay towards housing may affect how much housing cost is counted for your SNAP benefits.
Utilities: Electricity, Gas, and Water
Another major category of expenses they look at is utilities. Things like electricity, natural gas, and water are essential for running a household. Without them, you can’t cook, clean, or stay comfortable. These utilities are often included in the SNAP calculations.
Generally, here’s what SNAP programs include:
- Electricity bills: For powering lights, appliances, and more.
- Gas bills: For heating, cooking, and sometimes other appliances.
- Water and sewer bills: For sanitation and hygiene.
- Telephone bills: Although they have different rules in different places.
However, just like with housing costs, there may be limits or specific guidelines on which utility costs are considered and how much they can be used to determine your benefits.
Medical Expenses
Medical bills can be a huge burden, especially if you have ongoing health issues. That’s why medical expenses are often factored into SNAP calculations. If you have substantial medical costs, it can free up more of your budget to buy groceries.
These can include:
- Doctor and dentist visits.
- Prescription medications.
- Health insurance premiums.
- Eyeglasses and hearing aids.
You must check with your local SNAP office to understand exactly what types of medical costs can be used. You also have to provide proof, such as receipts or bills, to verify your medical expenses.
Child Care Costs
If you’re a parent, child care expenses can take a big chunk out of your budget. That’s why child care costs are sometimes included when calculating SNAP benefits. This recognizes that parents need to work or go to school, and they need safe child care to do so.
Generally, the child care expenses that may be considered include:
- Payments to licensed child care centers or providers.
- Costs for after-school programs.
You’ll usually need to provide proof of child care payments, such as receipts or billing statements. These costs can be subtracted from your income when calculating how much SNAP money you’ll receive.
Court-Ordered Child Support
If you’re paying child support because of a court order, those payments are usually considered. Paying child support is a legal obligation. The program recognizes that these expenses reduce your ability to afford other necessities, like food.
To verify child support payments, you’ll likely need to provide documentation:
- A copy of the court order.
- Proof of payments, such as bank statements or receipts.
Child support payments will typically be subtracted from your gross income when determining your SNAP benefits.
Other Deductions and Considerations
Besides the major categories we’ve discussed, there might be other factors that affect your SNAP eligibility and benefits. The rules can vary a bit depending on where you live, but they’re all meant to help people who need assistance.
Here’s a quick look at some other considerations:
Expense | Consideration |
---|---|
Standard Utility Allowance | Some states use a standard amount for utilities, instead of looking at your actual bills. |
Earned Income Tax Credit (EITC) | Refunds from the EITC are usually not counted as income for a certain amount of time. |
Certain Assets | There are limits on the value of assets, like savings accounts, that you can have and still qualify for SNAP. |
Always check with your local SNAP office for the most accurate and up-to-date information for your specific situation.
So, the SNAP program looks at various bills and expenses to help people afford food. While the specific rules can vary, understanding these factors will help you to know what counts when determining your eligibility and the amount of benefits you’ll receive. By considering these bills, SNAP aims to give a helping hand to those who need it most, making sure everyone has access to healthy food.